Monthly Archives: November 2012

The joys (& sometimes pain) of Muay Thai training in Thailand

I’m currently in my second week of training at Sinbi Muay Thai camp on the beautiful island of Phuket in Thailand. This is my second visit to Sinbi and this trip has somehow managed to surpass the first which I’m amazed at because when I was here last year I absolutely loved it and thought […]

The Art of Solitude

Every now and then you sometimes need to get away from the hustle and bustle of city life, pack a bag and jump in your car, on a train or if you’re lucky on a plane and go somewhere that you can completely unwind and nurture your spiritual well being. Unfortunately due to the pressures […]