Monthly Archives: April 2014

My Introduction to Olympic Lifting

This weekend has been really awesome. One of my goals for 2014 was to have a go at Olympic lifting.  After doing some research online I came across Personal Trainer and Weightlifting coach Sally Moss from Strength Ambassadors.  Sally has been voted one of the ten most influential women in the Strength & Conditioning world and […]

New York Oh How I Love Thee!

When I was a kid I always had a recurring dream that I could fly through the streets of New York.  My dreams were always very vivid and it has been a life long ambition to go one day.  So here I am, currently on my second last day of my holiday in New York […]