Category Self Development

We need to break to become stronger

I am now on my third day in Thailand and I have spent two of those being ‘ripped’ apart by a guy called Lek who is referred to as ‘The Hand of God’.  One of the first things I had planned for Thailand was to have a Thai massage as I have been feeling really […]

Mindfulness & Gratitude

This is my first blog of this year. Wow. I can’t believe how quickly time has flown. I am currently in beautiful Florence having a holiday to recharge my batteries after a very busy and stressful few months. I am recharging my spiritual batteries and feeling inspired by my surroundings and the warmth from the […]